The Grassroots department continues putting together a practice for coaches to use with their players across the province. 

Each week will focus on one of the three LTPD development stages at the Grassroots level, which includes Active Start, FUNdamentals and Learn to Train. 

In this week’s session, the Grassroots department has focused on Active Start

Click here for this week's practice. 

Ever miss a practice? You can catch up on all of them here.

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